Sonia Trejo

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Enter Your Name And Email Below To Take Sonia’s

Free Virtual Workshop

On the Other Side of Fear Lies Freedom: How to Thrive Beyond MS

(or any chronic illness)

Discover the 5 Pillars of Healing

Personal AdvocacyEducationBeliefNutritionMobility

The 5 Pillars of Hope & Healing

The Journey from Diagnosis to Hope and Healing begins when you decide that you are not a statistic. You have the power to create a new outcome and shift from being fearful of your illness to fearless in face of the odds. Read More ...

The Power of Gratitude

Journaling and practicing gratitude has been my daily practice since my 20’s. While focusing on gratitude had previously added positivity to my day, I had no idea how much it could actually change my life until I was diagnosed with MS. Read More ...

The Hope of a Folding Chair

On a recent beautiful and sunny Southern California day, the Pasadena Rose Bowl was buzzing with thousands of people. Some were in wheelchairs, some used walkers or canes while others were athletes or your average pedestrian. Read More ...

Enter Your Name and Email Below to Take Sonia’s

Free Virtual Workshop

On the Other Side of Fear Lies Freedom: How to Thrive Beyond MS

(or any chronic illness)

About

I am a Health and Wellness Coach and Patient Advocate, a Master Core Energy Leadership Coach, motivational speaker and Author. Read More...

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