Sonia Trejo

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July 16, 2015 by Sonia Trejo

My Journey with MS

My Journey with MS

The year was 2000. I was on my dream vacation to Peru, going first to the Amazon, then to Machu Picchu and onto Lake Titicaca.  I tripped and fell at least twelve times on that trip.  What was happening to me? When I returned home, I went to my doctor who ran a series of […]

Filed Under: Mobility

July 26, 2014 by Sonia Trejo Leave a Comment

The Hope of a Folding Chair

The Hope of a Folding Chair

On a recent beautiful and sunny Southern California day, the Pasadena Rose Bowl was buzzing with thousands of people. Some were in wheelchairs, some used walkers or canes while others were athletes or your average pedestrian. Everyone, however, shared a heartfelt desire and commitment to raise awareness and funds for those they love who struggle […]

Filed Under: Belief, Mobility

July 26, 2014 by Sonia Trejo Leave a Comment

The 5 Pillars of Hope and Healing

The 5 Pillars of Hope and Healing

The Journey from Diagnosis to Hope and Healing begins when you decide that you are not a statistic. You have the power to create a new outcome and shift from being fearful of your illness to fearless in face of the odds. Healing is multi-dimensional and begins from the inside out. You absolutely have the […]

Filed Under: Belief, Education, Mobility, Nutrition, Personal Advocacy

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On the Other Side of Fear Lies Freedom: How to Thrive Beyond MS

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About

I am a Health and Wellness Coach and Patient Advocate, a Master Core Energy Leadership Coach, motivational speaker and Author. Read More...

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