Sonia Trejo

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July 6, 2015 by Sonia Trejo

What if your doctor’s wrong?

What if your doctor’s wrong?

4 Common Mistakes that can kill you After experiencing several days of stomach pain and bloating, my husbands’ doctor dismissed it as a mild case of constipation. When the symptoms progressed to severe stomach pain and constipation, we sought out a second opinion and discovered that the actual problem was colon cancer, which would have […]

Filed Under: Personal Advocacy

July 26, 2014 by Sonia Trejo Leave a Comment

The 5 Pillars of Hope and Healing

The 5 Pillars of Hope and Healing

The Journey from Diagnosis to Hope and Healing begins when you decide that you are not a statistic. You have the power to create a new outcome and shift from being fearful of your illness to fearless in face of the odds. Healing is multi-dimensional and begins from the inside out. You absolutely have the […]

Filed Under: Belief, Education, Mobility, Nutrition, Personal Advocacy

July 26, 2014 by Sonia Trejo Leave a Comment

From Chronic Illness to Chronic Wellness: 6 Pieces of the Picture of Health

From Chronic Illness to Chronic Wellness: 6 Pieces of the Picture of Health

Receiving news of a chronic illness can be devastating. Like the hundreds of people I’ve assisted over the years, when I received my MS diagnosis, I sat in a state of shock while the doctor explained the statistics that painted a grim future. Fortunately, a dear, doctor friend reminded me that statistics account for approximately […]

Filed Under: Personal Advocacy

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On the Other Side of Fear Lies Freedom: How to Thrive Beyond MS

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About

I am a Health and Wellness Coach and Patient Advocate, a Master Core Energy Leadership Coach, motivational speaker and Author. Read More...

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