Work With Me

If you struggle with an illness like MS, fibromyalgia, or other chronic conditions, I want to show you how to take proactive measures and thrive beyond your disease.

No matter what you’ve been told, living fearful, confused, frustrated, depressed, fatigued, and hopeless doesn’t have to become the norm for you.

Take a moment to imagine what your life would be like if you actually had the energy you needed to exercise, to spend time with loved ones or just do simple day-to-day tasks.

Imagine if you:

• No longer feared your prognosis or felt “defined” by your diagnosis

• No longer felt tired of being sick and tired

• Had effective strategies that could STOP the progression of your disease

• Felt hopeful and empowered to reclaim your life

If those sound like empty promises, let me assure you they are not.

I am living proof.

Living with MS hasn’t been easy. I’ve walked a long road of trial and error.

Autoimmune diseases (and other chronic illnesses) are often mysterious and complicated. They tend to mimic each other which make them difficult to diagnose without the proper tests.

I journeyed through many hopes and disappointments before I discovered the right and effective things to do to reclaim my life.

Had I continued to believe the overwhelming statistics given with my MS diagnosis in 1995, that grim outlook would have become my reality.

Instead, nineteen years later, I’m here with the heartfelt passion and commitment to being a resource and guide in helping you do the same.

Through years of trial and error, I discovered that there are 5 Pillars in the Alchemy of Hope and Healing. They are:

• Personal Advocacy – Exercising your right to choose your path to wellness

• Education – Learning the latest in medicine and health

• Belief – Changing your mind to change your life

• Nutrition – Fueling your body and feeding your brain

• Mobility – Strengthening your muscles and restoring movement

Living these 5 pillars changed my life in ways I once thought would be impossible to achieve. My most recent MRIs are proof—much to the surprise of my medical community—that everyone has the power to heal, stop and possibly reverse chronic illness.

Together, we can put you on the path to chronic wellness! I will help you to master the tools and techniques that you need to improve the way you experience daily living and empower you to reclaim your life.

I have created two plans to help you reclaim your hope, your health and the life you may have once thought impossible to achieve.

Hope~Heal~Thrive Level I:

This 3-month one-on-one coaching program consists of a custom-tailored combination of 30 -60 minute coaching calls via phone or Skype focused on:

• Nutrition, so that you know exactly what to feed your body to promote healing and vitality,

• Exercise/movement, so that you can improve your strength and mobility as much as possible – regardless of your current condition,

• Mindset, so that the progress we make lasts, because changing your current circumstances requires you change the way you think too,

• Wellness strategies, so that you make choices that will foster healing more quickly,

• Support, so that you don’t give up, because the road can be bumpy, steep, and long,

• Medical referrals (if applicable), so that you can make informed decision about your clinical health choices.

Typically, we will connect three times each month. Think you’d like to work with me? Click here so we can schedule a consult.

Hope~Heal~Thrive Level II:

This 6-month one-on-one coaching program consists of a custom-tailored combination of 30 -90 minute coaching calls via phone or Skype focused on:

• Nutrition, so that you know exactly what to feed your body and brain to promote healing and vitality,

• Exercise/movement, so that you can improve your strength and mobility as much as possible – regardless of your current condition,

• Mindset, so that the progress we make lasts, because changing your current circumstances requires you change the way you think too,

• Wellness strategies, so that you make choices that will foster healing more quickly,

• Support, so that you don’t give up, because the road can be bumpy, steep, and long,

• Medical referrals (if applicable), so that you can make informed decision about your clinical health choices.

Typically, we will connect four to five times each month. Think you’d like to work with me? Click Here to fill out an application and schedule a consult.

In both levels, we will work through your personal process in step-by-step fashion so that you won’t ever feel overwhelmed, frustrated, or confused.

And, all of our phone sessions are recorded so that you can review anything we work through without worrying that you “missed” something. These call recordings will serve as supportive reminders to keep you on track and progressing.

You will also receive e-mail support from me throughout your coaching process. I know how important it is to get your questions answered, or just have a nudge in the right direction, and I want to make sure I’m available to do that for you.

To get started, the first thing we need to do is make sure that working together is really the next right step.

So, let’s set up a time to chat about it, shall we?

Just complete the application below to schedule your complimentary consult, and I’ll email you instructions for getting on my calendar. It’s that simple. I can’t wait to hear from you.

 

“It’s Choice Not Chance That Determines Your Destiny”   Jean Nidecht

 

Disclaimer: The contents of this program are for informational and educational purposes only. I am not a doctor and therefore do not render medical advice, opinion, diagnosis, or treatment. The information provided through this program and contained within my website should not be used for diagnosing or treating a health problem or disease. It is not a substitute for professional care.